When you’re happy, you experience life as an inspiring journey. There are no inner constraints to design your own life. You feel free and are open. Your happiness is depending on your personal life, your social life, your standards, your intuition, your spirituality; on everything that you are doing, or keeping you busy or that is happening. We will support you to find what elements you like to cherish and which ones you are going to manage.
LifeCoaching provides insight and awareness in how to design your own life, how to be your own director. LIfeCoaching is based on positive psychology: the science of happiness. LIfeCoaching is action-focused: besides three important questions: Who am I? What do I want? What am I able of? There is a fourth question of great importance: What am I going to do?
LifeCoaching is applied in one-to-one-sessions, group sessions, workshops, for mediation in (labour-)relationship- conflicts, teambuilding etc.
An individual program consists of 6 till 8 sessions; one session takes 75 minutes.
The groupssessions and workshops are tailor-made.
The (individual) coaching is carried out by PeoplePerspective BV. AjnaFactory makes use of the professional and certified LifeCoaches (SPHBO-CPION) of PeoplePerspective. Lilian Smits is partner at PeoplePerspective B.V. and certified LifeCoach.
Please click here for the resumé of Lilian Smits.